Reading Online & Download Ebooks Dr. Nicholas Romanov's Pose Method of Running

Dr. Nicholas Romanov's Pose Method of Running
By:Nicholas S. Romanov
Published on 2002 by Pose Tech Corp.

Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running |barefoot| or |naturally| doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient

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Book ID of Dr. Nicholas Romanov's Pose Method of Running's Books is l6b0zRaq2dEC, Book which was written byNicholas S. Romanovhave ETAG "RZPAhZ4FTuU"

Book which was published by Pose Tech Corp. since 2002 have ISBNs, ISBN 13 Code is 9780972553766 and ISBN 10 Code is 0972553762

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